Workouts Free Download

 

PDAbs

Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

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Open Fitness

This software tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated. This shareware is archived under home, hobby health, nutrition category.

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PodSweat

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions!

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WorkoutGenerator

This software is a simple tool to create a random workout based on used inputted information. It will also keep logs of your progress. Aerobic workouts included! WorkoutGenerator is 100% free to use and keep. Go to http://www.WorkoutGenerator.com.

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Open Fitness - Mobile Edition

Track your weightlifting and cardio workouts on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. This home/hobby shareware Open Fitness - Mobile Edition is categorized under home, hobby health, nutrition.

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Weightmania Pro

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Weightmania Pro is licensed as demo and placed in home, hobby health, nutrition section.

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iTriTracker

Software that is a user-friendly windows-based application used to track multiple event types (e.g., runs, bike rides, swimming, aerobics, etc.) and enables you to better plan your training schedule! This shareware is archived under home, hobby recreation category.

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Universal Heart Rate Calculator

This small program calculates your heartbeat using classic formulas. All information is based on your age, pulse and blood pressure. You also get a golden standard for your workouts. Also runs as Windows-console application on any Windows-based PC. This miscellaneous freeware Universal Heart Rate Calculator is categorized under health.

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Personal Training Workstation

A software system for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. Tracks resistance workouts, aerobic workouts, diet, supplement usage, body measurements, resistance routines, and notes for any number of clients/users. This demo is archived under sports, fitness category.

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Repacer

This software converts the pace of any music so that it exactly fits your natural workout pace. The process is extremely simple: Select the music you want, enter the pace you prefer and the newly paced file is ready for your next workout. Can convert the pace of music from CDs (includes CDDB support), MP3 and WAV files. Also features a customizable activity list to set different paces for differnt workouts. Clear documentation included.

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Workout Diary

Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to track your progress and keep improving. Includes an extremely accurate body fat analyzer and calculator. Home/hobby shareware Workout Diary is listed in home, hobby health, nutrition tools.

Exercise Diary

This software fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!

Weight-By-Date Pro

Keep yourself on track with Weight-By-Date Pro. Log your nutritional intake, exercises, body measurements, and more. It's flexible, it's friendly, and it's fun. Most importantly, it keeps you motivated and committed to becoming a healthier you. Home/hobby demo Weight-By-Date Pro is listed in diet and fitness, health, sports, nutrition, pims, diet software tools.

 

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