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ergonomic software

RSIGuard Stretch Edition by RSIGuard Software

RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use. RSIGuard's BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they're needed, and doesn't bother you when they're not. The AutoClick feature eliminates shoulder and wrist pain from mouse usage. KeyControl lets you create effort-saving macros. DataLogger keeps track of useful statistics about how your work.

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rsi software

Break Pal Cardio by Break Pal

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.

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rsi software

Omniquad ErgoSense by Omniquad Ltd

ErgoSense analyses how you use your computer and recognizes when eyestrain or RSI are more likely to occur. You will be presented with a series of 3D-animated ergonomic exercises which you can follow, delay or dismiss. ErgoSense has no learning curve, does not intrude on your work & dispenses with medical jargon.

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software

UsefulRest by OlympSoft

With permanent and long-term computer work, you are vulnerable to eyesight deterioration, back and hand pain, headaches and eye problems. Why endure this needless stress? In order to prevent these potential problems, most ergonomic experts advise taking regular, short breaks in computer work. This software has an inexpensive solution to compel you, your fellow workers, children, and other loved ones to take that much-needed break.

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yoga software

Cafe Yoga Timer by stressednot.com

Cafe Yoga - the Timer version - 12 relaxing & destressing stretches when you want them. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park. Take care of yourself in front of the computer and make sure that there is something left of you when turn off the computer and return to the real world. Let Cafe Yoga help you stay centered and calm

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workpause software

WorkPause: Anti-eyestrain & RSI tool by Praven3 Software

Do you work too much with computers? The WorkPause is for you. Prevent the illnesses provoked by long uninterrupted work with computers, like eye strain or back pain, or R.S.I. by having regular breaks. By using WorkPause, you can efficiently protect yourself against these risks. It is a smart break reminder that is simple to use and at the same time quite powerful and fully configurable. Free trial is available.

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ergotimer software

Ergotimer by Tropical Software

Provides relief from repetitive stress problems by monitoring the mouse, the keyboard and the time spent at the workstation. When the programmable number of mouse clicks, keystrokes, or minutes occur, a break screen pops up and counts down your break time. A password enforcement option is also supported for ensuring that break time is not interrupted. Ambient Soothing Sound.

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intellipointer software

IntelliPointer-UltraPrecision by MRT Research

IntelliPointer-UltraPrecision allows the user to move the pointer with single pixel accuracy and at the same time, move the pointer comfortably and smoothly to anywhere on the computer screen with a small, slow movement of the hand. IntelliPointer-UltraPrecision is an effective tool for computer graphics and image editing. It reduces hand movement, fatigue and strain.

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yoga software

Cafe Yoga Screensaver by stressednot.com

Cafe Yoga -Screensaver - 12 relaxing & destressing stretches. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park. Take care of yourself in front of the computer and make sure that there is something left of you when turn off the computer and return to the real world. Let Cafe Yoga help you stay centered and calm

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ergonomic software

Stress Buster by ThreadBuilder

Ergonomic software, or break reminder software, designed to prevent Repetitive Strain Injury (RSI) and other computer related health problems. It runs quietly in the background, monitoring your activity and reminding you to take regular breaks. It is easy to install and requires very little setting up yet is extremely effective. Make Stress Buster and integral component of your workstation ergonomics now!

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