Download Repetitive Stress Injury Software

Albion StopNow! by Albion Research Ltd.

"Take regular breaks" is probably the most frequent advice you will receive when you talk to medical professionals about Repetitive Strain Injury (RSI). Albion StopNow monitors your computer and gives you a discreet visual and audible reminders if you work for too long without taking that necessary break. Note: RSI is also called Repetitive Stress Injury, OOS (Occupational Overuse Syndrome) or CTD (Cumulative Trauma Disorder).

rsi repetitive strain injury repetitive stress injury cts oos ctd break reminder rsi repetitive strain injury repetitive stress injury prevention tool

Break Pal Cardio by Break Pal

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.

rsi repetitive stress injury carpal tunnel workout productivity stress management fitness